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 | Underground training information & products for SERIOUS athletes!
“Finally Revealed! Century Old Strength Secrets of “The Russian Lion” Guaranteed to Develop the Strength of a Freight Train and Indestructible Will Power!”“No More Fancy, Fitness Guru, Bull Shit Training Formulas. Get Your Hands on the Tough as Nails Russian Lion Power Course and Start Developing Brute Strength Faster than Ever Before"
Dear friend, I know you’re tired of the fancy, complicated exercise programs being touted as the next big thing to get you stronger, more muscular, leaner and more energetic. You and I can both agree that the problem is that these programs are too complicated to understand, too complicated to apply and they don’t deliver a fraction of what they promise. Wouldn’t you love to finally get your hands on information that truly reveals the secrets to developing the mind and body into a powerful unit? I know you will love the results, and you will finally achieve your goals because you have never gotten your hands on a book that addresses how to exercise your mind to dramatically multiply your gains in strength and physique development. These Rogue Fitness Methods Slap Every “Fitness Guru” in the Face!
"One of the Greatest Training Books of All Time..." "The Way to Live is by far one of the greatest training books of all time and will always be on my top 5 list. With the new 30 page intro, and all of the other no nonsense, kick ass training info included in the package, Zach has truly put together a must-have strength kit for anyone interested in getting bigger, stronger and improving the quality of their life." This book slaps every “fitness guru” in the face and strays far away from the complicated fitness methods of today. Those who understand true physical culture will relish the powerful information revealed in Hack’s amazing book because they know how powerful his information can be if the right hands find his information! You’re one of the lucky one’s because you’re about to experience the power of ‘The Russian Lion’ Power Course.
If you want to finally achieve your goals in mind and body, read on…. Have you ever read a book that tells you how to exercise yet does not address the mental aspect for achieving success? Or, what’s even worse, have you ever trained so hard for months on end and in the end you still never experienced the results you’ve always wanted? I’m sure this has frustrated you beyond words. I have been there myself, working harder than everyone else yet never achieving my true potential, and the missing link was the mind. If your mind is not trained properly then everything else you do means absolutely nothing. I hate to break it to you, but it’s the cold – hard truth! A mind trained incorrectly leads to ZERO results. You’re going to have the blue print for training your mind properly so you can multiply your physical gains by at least 10 times what you’re used to! I’m sure you have experienced these half empty books that only cover training the body or only the mind, never both. Finally, you can experience something completely different, that walks you step by step through exactly what must be done to achieve a powerful mind AND a powerful body.
"The Russian Lion Power Course is a powerful reminder of what really works in training. This course will solve the most common problem of being ovewhelmed of where to start in one's training, as well as how to advance in their training. By following the concepts outlined in this course, anyone can dramatically improve their strength, performance, and health. This is a great resource for anyone tired of not making progress or for those looking to gain an edge." Josh Henkin, CSCS SandbagExercises.com “The Determination to Become Strong is Indispensable for Success” The strongmen and wrestlers from “back in the day” always impressed me the most. They lifted enormous weights, performed challenging gymnastics and bodyweight movements and exhibited the speed, strength and agility of a wild animal! These men knew the secrets to transforming the mind and body but as the years passed on their highly powerful information became lost in the trenches.
Above, the Rugged and Powerful physique of the author, George “The Russian Lion” Hackenschmidt This book and its contents reveal to you the secrets of a man who not only became a world champion wrestler but also a world – renown strongman! For the men of today who want to develop REAL man strength and a powerful, rugged looking physique, you have finally found your answer. “The Problem is That Most Men are Weak. Men are Supposed to be Strong, It is their Duty and Obligation.” “Hack” understood the magic of molding the mind and body together, and so as you read this amazing book you will discover the secrets to transforming yourself into a powerful man starting from the inside and working your way outward. "Can not find anywhere in a book store.."
"Thank you Zach for bringing back the INCREDIBLE training secrets from one of the true pioneers of Physical Culture, George Hackenschmidt! Not only did you provide the reader with a Encyclopedia of Hack’s methods for getting super strong, but you mixed in your very own powerful methods as well to really advance this style of old school training! I love the old time strongman training info and you did an excellent job in bringing it back! I highly reccomend this monstrous Encyclopedia of old school training information if you want to learn how to get Real World strong! This is truly the type of info you can not find anywhere in a bookstore, simply because it simply does not exist anymore...until now!! Thanks Z!!" You probably already know that it is the mind that either hinders you from achieving your goals or sets you on the fast track to achieving them. “All Prominent Strongmen Have Fostered Their Strength by the Aid of a Strong Will Power; They Wanted to Become Strong and Consequently Succeeded.” Obviously, you can not have well being by only having physical or mental strength. You must mold them both together into one powerful being. As you absorb the information in Hack’s book you will immediately begin transforming yourself due to your newfound “mind power.” Imagine what you can mold yourself into by getting your hands on the information that has evaded men for over a century! You have been inundated with fancy talk and lies through the years. The internet has made it easier for people to become confused to an ever dizzying degree.
"An incredible 21st century upgrade" "For as long as I can remember, I have had a fascination with old-time strongmen. When I began my business as fitness professional I adopted the motto, "Old School Training Meets Modern Science". Along the way I have been fortunate enough to meet other professionals who share that passion and Zach Even-Esh is one of them. His Russian Lion Power course is is an incredible 21st century upgrade of the principles in George Hackenschmidt's classic "The Way to Live". David Whitley, Sr. RKC IronTamer.com Inside this powerful book you will also receive a power packed introduction like never before! Thirty five full pages of my personal thoughts regarding The Russian Lion’s methods on physical fitness, mental strength and overall well being. I was compelled to add my thoughts to this book because it will give you a rapid fire jump start on all the information in this book. The complicated mumbo jumbo you often read will not be found in this book.
"I know my strength will skyrocket..." Hi Zach! I got the Russian Lion Course last week and I cannot put it down! It's extremely inspirational and educational. I know my strength will skyrocket because these are sound and time-tested exercises. Hack and Zach are the bomb! You have done a great service to all by presenting this course! Francisco Rodriguez / NY This book is the simple, straight forward, powerful approach for men who want to cut through the hype and B.S. of exercise, fitness and self development.
‘The Way to Live’: Brought back to life with MORE hard hitting information than ever before! Here is What You Can Expect to Discover Inside the Never Released, Russian Lion Introduction….
"The Fitness Industry sorely needed this.." “The Russian Lion Power Course is truly genuine and powerful stuff that brings us back to the roots of physical culture and training for overall balance in strength, power, agility and the ability to move like an animal. The Playground Assault DVD’s blew me away with the incredible mixture and combination of endless bodyweight drills, Russian Kettlebell training and sandbag training. The fitness industry sorely needed this kit and it’s about time someone brought the original ways of strength training back to the forefront! Once again, Zach, you have put together one heck of a powerful training tool for the serious strength and fitness enthusiast!” Jason C. Brown KettlebellAthletics.com “He Has a Grip Like a Vise, and if He gets You on the Ground You are Done For” · On pg. 31 discover Hack’s favorite movements for improving your hand and grip strength coupled with my favorite and time efficient movements that will mold your hands into vise grips. If you have weak hands you will have a weak body. Don’t let your hands be the limiting factor in your true potential of strength development. · Here’s a REAL shocker! Discover how Hack actually went about treating injuries the WRONG WAY and how you should go about treating injuries the correct way! This will add longevity and greater health to your life, something you can’t afford to miss! Above, George Hackenschmidt displays his Granite Hard and Powerful physique developed through the Rugged methods described in detail in The Russian Lion Power Course which you're about to have in your hands! Remove the Complications and Dramatically Increase Your Results Just think about getting a powerful physique with nothing fancy! That’s right, NOTHING fancy! In fact, this will bring me back to the days of some of my greatest gains when I began training in my garage with nothing a but a 300 lb barbell and a pair of heavy dumbbells. Finally, Nothing Fancy or Expensive Required! - No fancy gym equipment needed - No gym membership needed - No fancy movements - All the movements can be performed by anyone, no matter what age, no matter how short or long you’ve been training for. A Barbell and a Set of Dumbbells Later…. I trained in my father’s garage for months on end using a 300 lb. barbell set and a pair of 50 and 100 lb. dumbbells. Every weekend I visited a different gym for a little change of scenery. One weekend, the young kid behind the front desk (who was also a college wrestler) asked how I got so strong and big. His Jaw Dropped and He Looked at Me with Utter Shock and Amazement I said to the young wrestler, “I train at home in my garage using only a 300 lb. barbell, calisthenics and a pair of 50 and 100 lb. dumbbells.” Those freezing cold garage workouts allowed me to make gains in strength and size faster than any time spent I’ve ever spent in the gym. You don’t need a freezing cold garage to make it happen, that was just my luck, but as you already see, you will need very little equipment to make the best gains of your life. When I bought my own house I transferred those old dumbbells and my barbell to my new garage. This was a new dungeon, and soon, more pupils were about to enter this top secret compound where gains in strength, muscle and speed would be developed faster than any other high tech gym around. Gains in Strength and Muscle Had Never Come So Quickly I wasn’t shocked at these amazing results to be honest. I still remember reading Arnold Schwarzenegger’s ‘Education of a Bodybuilder’ when he spoke about going off to the forest with 250 lbs and a barbell loaded in the back of his car, Arnold and his training partner would perform 50 sets of squats until they could no longer stand! He wanted to emulate the training of a Gladiator: training hard and heavy, eating over an open fire, feasting with fine food and ladies. Arnold KNEW that going “old school” would become a “secret weapon” that very few knew about or would even be willing to try! The old school basics bring about a massive response in muscle growth and strength gains that simply are unmatched with fancy machinery and isolation movements. Hack understood the need for using these old school basics and this is exactly why he was able to crush his competition, develop an indomitable spirit and clearly you can see through Hack’s photos, he developed a rugged physique that is still the envy of men today! “He Who Has the Will Has the Power” Not only did Hack take advantage of the power of old school training, he also utilized powerful methods to train the mind which multiplied his success in ALL areas of his life dramatically! Lucky for you, you’re about to learn these powerful strategies from Hack, while the majority of other men will never take advantage of, or learn these secrets of developing the mind into a powerful attribute. You are probably asking….Why must you “Govern Your Thoughts”? Most people perform their workouts without focusing on what they are doing. Does this sound like you? Do you allow your mind to wander off while you train? I have seen countless men do this. How do I know they are not entirely focused on what they are doing? I began training at a certain gym when I was 13 or 14 years old. I left around age 16 and joined a few other gyms, but around age 21 I went back to that gym. I saw guys that looked exactly the same and were lifting the same weights as they were from way back when I was 13 or 14 years old. “What a Waste of Time!” Take a look below to see what Hack says about the mind and how you will learn the secrets to developing extraordinary mind power to dramatically improve the success of your life in all areas:
Eating for Optimal Health and Performance is About to Get Easier and More Effective for You The amount of information related to diet, health and fitness can fill the world around umpteen times! By now you are certainly excited to see that powerful results in mind and body can be achieved through a simple formula that Hack reveals inside his 1908 manual. I’m sure you can agree that nobody enjoys complicated formulas when they can simple take a straight path. Hack reveals the most straight – forward secrets and “Real World” advice that other “experts” complicate for the sake of complication. Finally, you will be able to discover exactly how and what to eat to give you the most powerful results in developing a strong and powerful body! - Discover exactly what you should eat and how you can discover the foods which best suit your personal needs to give you the best results in strength gains, fat loss and muscle building. - Discover the foods which are completely taboo and off limits. These are the foods that slow and hamper your progress. Avoid these foods and multiply your rate of success - Which foods which act harmfully on the body and the foods you can substitute for these harmful foods, enabling you to burn fat and build muscle faster than ever before. - How much food should you eat for optimal health? Hack will shock you when he reveals the truth that no one wants to hear! - Can you become stronger, healthier and feel better as a vegetarian? Can men achieve shocking levels of strength without meat? Find out the answer on page 28! - What is the most critical “Food for man”? Discover the answer on page 29. It will change your entire philosophy of training and exercising! - Discover the power of breathing and running to “cleanse” the mind, body and soul and why the people of yesterday were less stressed and in greater health compared to the population of today! - Discover how and why you should change your training environment for rapidly improved gains in strength and health (physical and mental). The training of the mind and body require various “pieces of the puzzle” to be carefully placed together for optimal results. Leave a piece of the puzzle out and you will limit yourself of your true potential. Take This Short Quiz
“There are Only Two Principle Means of Acquiring Strength – Exercise and Perseverance.” How long should you spend working out to receive the quickest results in strength gains? Is it 15 minutes, 30 minutes, or 1 hour? How long should you exercise as a beginner? As an intermediate? As an advanced trainee? Hack reveals to you what his best methods are for the development of powerful results for all physical fitness levels. There will be no guess work, just follow his exact blue print and watch your strength levels soar through the roof! Are you unsure as to how to organize exercises in your workouts for best gains in strength? Hack reveals his secrets on what you Must do in between sets to ensure maximum recovery and optimal performance during your workout. Optimal performance equals better gains and faster gains. Who doesn’t want results faster?!?! I know you do. Wouldn’t you love to discover what must be done to improve weak areas, how often to train each muscle group and how to plan your workouts? Discover the blue print to your success on page 40! “The Body, In Order to be Healthy, Must Be Strong.” Before you follow Hack’s strength training regime with free weights, you must first take advantage of Chapter VIII, “Exercises Without Weights”. Experience the power of utilizing the 14 “Body Mastery” movements before entering Hack’s “Russian Lion Power Course” for strength and muscle building. Not only will Hack take you through his superior series of “Body Mastery” movements, on page 43, Hack also reveals how you can organize your workouts according to your very own personal needs. No more guessing, no more head aches, no more being fooled or tricked by the latest gimmick or hyped up “super program” on the internet. Hack’s information is what always worked, and it worked for himself and countless others who followed his gutsy workouts. Now it’s your turn to take advantage of these old school, hard hitting, no-nonsense workouts! If you suffer from problems with indigestion, constipation or other internal orders, Hack reveals the specific movements you should focus on for rejuvenating your digestive system. If you are are ready for rugged and powerful development in your chest, neck and back, then follow the specific movements advised by Hack on page 43. Discover the 14 “Body Mastery” Exercises that You Can Use to Develop Tough as Nails Strength….
“He Can Not Hope to Become Really Strong Unless He Exercises with Weights….” “….for it is only by doing so that he can develop muscle of really good quality, and, as already hinted, it is important, both from the health and strength points of view, that every muscular group throughout the body should be of the best quality attainable.” I have met VERY few people who have been able to develop their physiques with only bodyweight. Gymnasts fall into this category but they also train for countless hours six days a week. For those who have a short amount of time to exercise you will love the 16 basic movements Hack has prescribed for you. The basics ALWAYS produce powerful results. These movements are also simple and quick to learn so you will REALLY enjoy how quickly gains in muscle and strength are produced. In Chapter IX, you will discover the 16, maximum strength movements Hack used to develop his amazing “foundational strength”, which will have you to exploding with earthshaking gains in strength and rugged muscle. - The first “series” of movement will be 5 special exercises that develop raw power and strength in the neck muscles, upper back and shoulders. These muscles are critical for all men. Most men display a weak back with a skinny neck. A REAL man displays strength in his neck, upper back and shoulders as you will after training these 5 movements regularly. - Your second series of movements will develop rugged and brawny muscles in your chest, shoulders, arms and neck. In the second series you will find 12 specialized exercises. Discover the potent bodyweight movements, barbell and dumbbell exercises in this second series. Without question these movements are long forgotten as the fancy gyms have crowded themselves with machines and chrome equipment. Now is your chance to discover the secrets of Hack’s rugged muscular development through the use of these specialized movements. - In the third series of exercises you will discover Hack’s secrets for developing a strong and powerful core, rugged looking abdominals, back and hip muscles. Most men are extremely weak in these areas and it limits them in strength and muscle gains. A weak core also means you are guaranteed to have back pains. These are 6 super charged exercises that are unsurpassed for developing the body with rock solid muscle and strength. Weak Hands Guarantees a Weak Man In addition to Hack’s special series of hard hitting exercise for developing maximum strength, you will also find the exercise you must incorporate to develop your hands and forearms to ensure that you maximize your gains in strength. If your hands are a weak link then you will limit the amount of weight you can handle in the basic movements. Ultimately, having weak hands equates to having a weak body. You will never have this problem by following this simple, yet highly effective exercise. The fourth series of exercises for specially developing the leg muscles are revealed as well. Most men suffer from the beach body syndrome: Muscular Upper body and weak, scrawny legs. “Develop a Powerful Foundation to Build an Indestructible House” Developing your legs will be of chief importance to you for several reasons: - Strong and powerful legs will have a profound effect on the rest of your body and has been proven to add muscle to the rest of the body time and time again. - Training your legs hard speeds your metabolism and helps you burn fat. - Do you want to obtain a balanced physique that looks great from all angles, or do you want to be the guy who has skinny legs and is afraid to wear shorts? Hack reveals his top 5 lower body exercises and some of these may shock you, so be prepared to go against the grain with your leg training, but of course, be prepared to develop powerful legs. You will also discover the legendary movements that Hack revolutionized as well as exercises that you simply do not see nowadays. People have become accustomed to leg extensions and leg presses which will deliver inferior results compared to Hack’s incomparable leg exercises. It will only be to your benefit to take advantage of these hidden gems. Your gain is someone else’s loss! In Chapter XI Hack takes you into his secret lair of legendary and treasured exercises for athletes. Let me assure you, these movements can be performed for those who do not compete in athletics while reaping the amazing benefits Hack experienced. If you seek strength and amazing physical development such as the men from the era of Physical Culture then these exercises are a must have in your current strength program. If you follow these 10 unparalleled, high-powered exercises revealed by Hackenschmidt, you will experience phenomenal gains in strength and physical development. All you will need are the two most simple and available training tools: the barbell and the dumbbell. If You’re Bold Enough, It’s Time You Cross the Threshold and Experience the Raw Power of This Treasure Chest of Exercises and Methods Exercise # 1: The ultimate full body lift for the development of strength, power and a thickly muscled back and shoulders. Exercise # 2: The exercise of choice for developing your hamstrings and lower back for the improvement in strength and power as well as reducing lower back pain. Exercise # 3: Another gem for developing the legs, shoulders and upper back with rugged muscle. You’re abs will also develop strength and stability like never before. This was the preferred exercise of the strongest men in the world from the early 1900’s. Exercise # 4: This is a VERY rare movement but when performed properly, you can move tremendous amounts of weight while working your entire body from an angle you have certainly Never experienced before! Exercise # 5: Want to develop the speed of lightning in your body with this barbell movement? Another rarely seen movement in a traditional gym but if you use this movement as told by Hack himself, prepare to not only develop dramatic gains in speed and power, but you will also develop a mighty back and shoulders. Exercise # 6: This barbell movement works the entire body, especially the legs, and allows Very heavy weights to be moved. The key to gaining muscle is gaining strength. Use this movement to develop strength like you once never thought possible! Exercise # 7: This exercise is the classic and REAL test of strength that rarely exists anymore thanks to the overabundance of machines and benches allowing one to sit and lay down during exercise. Finally, an exercise that forces the entire body to work every muscle fiber. Exercise # 8: You have NEVER seen this ancient strength movement before but it is truly and utterly amazing in it’s value for developing the upper body and the back of the legs! This is a MUST if you are truly ready to train “old school”. Exercise # 9: This barbell movement is a MUST have an old standby in all physical culture gymnasiums. It has been lost through the modernization of exercise, and it’s up to you to take advantage of this exercise and reap the massive rewards that come from this remarkable exercise. Exercise # 10: A true test of upper body strength and stability, you will find this movement to break you before it will make you! Hack also reveals his methods of performing this movement with various training tools in addition to the recommended tool of choice. FACT # 1: These 10, mighty, high-powered exercises are riveting when it comes down to achieving amazing results in the development of strength and muscle. FACT # 2: Those who do not use these movements will not achieve the rugged development and bone crushing strength of the men who perform these exercises regularly. “REAL Strength is All-Around Strength” It is long overdue that this information gets into the hands of every serious strength athlete alive. Traditional strength training has become overly modernized and too easy for today’s man. Most men who are working to gain muscle are unable to use their muscles as needed in the real world! The muscles you in the gym are cosmetic at best, but what happens when it’s time to actually use these muscles? You clearly agree with me that man should have muscle that can perform in the real world, because in the real world, you never know what you must be prepared for! “Perseverance Only Brings Permanent Strength” You will experience these monumental gains in strength and muscle just as I have as well as those I train. This style of training is unsurpassed and far superior to the typical bodybuilders program. You will marvel at the rapid speed in which you develop yourself in ways you never thought possible as will others. Why wait forever to make gains when you can develop the strength and muscle you’ve always wanted faster than ever before? Hack’s program begins working immediately with results coming about more powerfully and faster than you ever thought possible! A Rare and Special Bonus NOT to be Missed …. There is a very unique gift awaiting you at the end of this powerful book, a gift which will motivate and educate you to entirely new levels. Prepare yourself as you’re about to enter a time machine and take a trip through the most magnificent and exciting times of George Hackenschmidt, as Hack himself reveals “The Story of My Life” and “The System” he trained under taught to him by Dr. Von Krajewski, who was then dubbed as the “Father” of athletics. Who else followed Dr. Von Krajewski’s system of physical culture?
Inside this gem Hack will explain exactly how and when he began in athletics and what exactly served him best allowing him to lay the tremendous foundation to advance quickly through strength training and wrestling. You will feel as if you are training along side Hack the entire time you read his biography of sport training, strength training, wrestling and travels. You will get the unedited version of Hack’s life, not the made up stories that surround the internet and unleash false information about the ways Hack REALLY ate and trained. And you will be shocked when see how Hack ate and drank. Your workouts will take a radical shift as you hear Hack speak exactly as he trained and with the precise poundages. How did Hack achieve the mighty name, “The Russian Lion” and why did his opponent say this about Hack: “He has a grip like a vise, and if he gets you on the ground, you are done for.” Have you ever heard of anyone being strong enough, tough enough and conditioned enough to endure a brutal 3 hour wrestling match and survive to come out on top? Do you want to learn Hack’s conditioning secrets that allowed him to out last all his opponents? Imagine the edge you will have over your competition, mentally and physically, once you begin to implement these “Russian Lion” methods. You do not need to be a wrestler to benefit from this information. Remember, ALL men are supposed to be strong! Hack engaged in a 3 hour wrestling match as well as matches that lasted anywhere from 30 to 60 minutes! Imagine what you can learn from a man who developed the physical and mental prowess to sustain such incredible athletic feats of strength, power and stamina! You’ve Waited Long Enough… There’s just one conclusion: ‘The Russian Lion Power Program’ is your obvious choice if you want a proven system for developing your mind and body to your fullest potential. You can obviously tell that Hack has walked the walk. He has proven that his training delivers amazing results. You’ve read about his amazing feats of strength and now you want to KNOW Hack’s secrets. I don’t blame you! You’ve read about how Hack dominated wrestlers from around the world, even those who were far more experienced then he was. You’ve read about Hack jumping over a table 100 consecutive times with his feet close together and now you want to know exactly how to go about achieving strength that you’ve never experienced before…… Don’t forget about Hack’s amazing feats of strength: - One handed stone deadlift with 660 lbs. - Barbell clean and jerk with 330 lbs. - Barbell power clean with 361 lbs. - One arm barbell snatch with 197 ½ lbs! - One arm barbell press with 269 lbs. Remember, the barbells and dumbbells from this era were used with thick bars, globe shaped ends and the dumbbells were much longer than today’s dumbbells. Imagine the confidence you will gain as you begin to improve your strength levels and add muscle by utilizing The Russian Lion Power Course! More Than Just a Book, This is an Entire System for Creating Mind and Body Excellence! In addition to receiving your special copy of ‘The Way to Live’ you will also receive a Complete ‘Russian Lion Power Course’. This will be a complete system for training your mind and body, taking you step by step over the course of ONE Full Year! The specially designed workouts and powerful mental training techniques are carefully blended together to ensure that you surpass your personal best inside and out! Your ‘Russian Lion Power Course’ will be a whopping 76 page manual and all you have to do is follow the simple yet powerful steps written out for you to take full advantage of! Why wait to achieve massive success when you can have it Now?!?! I know. It’s almost impossible to believe that you’re also going to get your hands on an entire one year blue print to transforming your mind and body into a realm of excellence you have never experienced, yet always wished you had. Like I said before, Now is your opportunity to finally make it happen! | |||||||||||
